Crafted from eco-friendly EPP material, this 8cm peanut-shaped fascia ball expertly targets acupuncture and trigger points to alleviate muscle tension and enhance circulation. Ideal for use in fitness, yoga, and rehabilitation, it supports muscle relaxation and boosts the elasticity of the abdomen, thighs, and waist. This versatile tool strengthens core stability, improves body coordination, and promotes overall balance and flexibility by effectively engaging major muscle groups. A refined addition to your home workout routine for optimal muscle recovery and performance.